Organic Buckwheat
₹149.95
| Energy | 343Kcal |
| Protein | 13g |
| Fat | 3.4g |
| Saturated Fat | 0.7g |
| Sodium | 1mg |
| Carbohydrates | 72g |
| Dietary Fibre | 10g |
| Sugars | 0g |
| Iron | 2.2mg |
| Vitamin A | 0mg |
| Calcium | 18mg |
Description
| Name of The food | Organic Buckwheat |
| Product Speciality |
HIGH FIBRE
HIGH PROTEIN | GLUTEN FREE |
| Net weight | 500 gms |
| MRP | |
| Description of Product on label |
Buckwheat belongs to the pseudo cereal food category like quinoa and amarnath. It is processed into groats which can be substitutes for rice or quinoa in salads and main course.
Why Eat it? Gluten free and rich in fiber it regulates gut health while giving greater satiety. Soak the groats for a few hours or boil them before adding them to your cooking to make it easy to digest. |
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