Organic Buckwheat

149.95

Energy 343Kcal
Protein  13g
Fat  3.4g
Saturated Fat 0.7g
Sodium 1mg
Carbohydrates 72g
Dietary Fibre 10g
Sugars 0g
Iron 2.2mg
Vitamin A 0mg
Calcium 18mg

 

Category:

Description

Name of The food  Organic  Buckwheat
Product Speciality HIGH FIBRE

HIGH PROTEIN | GLUTEN FREE

Net weight 500 gms 
MRP
Description of Product on label Buckwheat belongs to the pseudo cereal food category like quinoa and amarnath. It is processed into groats which can be substitutes for rice or quinoa in salads and main course. 

Why Eat it?

Gluten free and rich in fiber it regulates gut health while giving greater satiety. Soak the groats for a few hours or boil them before adding them to your cooking to make it easy to digest.

 

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